"Operation Shutdown"

One of my favorite phrases of all time. What former Boston Redsox outfielder said when he demanded a trade to another team. He said if he wasnt traded, he would go into, "Operation Shutdown" for the rest of the season. That's hilarious!

Anyways my body is going into Operation Shutdown right now. I played 2 hours of some of the most intense basketball I've played in years. Not only that, it was good run and ofcourse I shined like the star I am, hahah!

I needed the stress relief and I needed to feel like I just exhausted alot of that stress on the court. Problem is my body is in shock. At one point I thought my heart was going to explode out of my chest because of the cardio workout. And mind you a play twice a week so thats a pretty intense workout. My head is exhausted, my body is drained and I'm going to sleep the earliest I have in weeks, months maybe.

My body is going to take it out on me even more tommorrow I'm sure.