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    Thursday, August 31, 2006

    smoking weed

    I'm putting this post here for a particular little person who doesn't understand that weed is ok. If does have its medicinal uses which are beneficial to all mankind but I can understand when she says smoking it for recreational use is bad. It's illegal but where are the morals. Is it right or is it wrong?

    According to Men's Health (self-explanatory magazine title which it's best interests are for its subscribers):


    Are you sick of hearing your girlfriend nagging you about letting go of your pot pasttime? Have you been hearing a lot of negative things about the use of marijuana lately? Would you like to know what the real deal is behind the use of this infamous drug? Then read on because you're in for a surprise.

    One of the saddest things in North America is the lack of clinical trials on marijuana use. Many other countries in the world have already performed such tests in order to destroy myths about this drug, which has been in use for thousands of years... mainly for medicinal purposes.

    The data from previous studies, published in numerous books and scholarly journals, covered such matters as marijuana's effects on the brain, lungs, immune and reproductive systems; its impact on personality, developmental and motivational states; and its addictive potential.

    Although these studies did not answer all remaining questions about marijuana toxicity, they generally supported the idea that marijuana was a relatively safe drug -- not totally free from potential harm, but unlikely to create serious harm for most individual users or society.

    The following list will hopefully demystify several myths about marijuana use and help answer a lot of serious questions:

    Marijuana Overdose
    There is no existing evidence of anyone dying of a marijuana overdose. Tests performed on mice have shown that the ratio of cannabinoids (the chemicals in marijuana that make you high) necessary for overdose to the amount necessary for intoxication is 40,000:1.

    For comparison's sake, that ratio for alcohol is generally between 4:1 and 10:1. Alcohol overdoses claim approximately 5,000 casualties yearly, but marijuana overdoses kill no one as far as any official reports.

    Brain Damage
    Marijuana is psychoactive because it stimulates certain brain receptors, but it does not produce toxins that kill them (like alcohol), and it does not wear them out as other drugs may. There is no evidence that marijuana use causes brain damage. Studies performed on actual human populations will confirm these results, even for chronic marijuana users (up to 18 joints per day) after many years of use.

    In fact, following the publication of two 1977 JAMA studies, the American Medical Association (AMA) officially announced its support for the decriminalization of marijuana.

    In reality, marijuana has the effect of slightly increasing alpha-wave activity in your brain. Alpha waves are generally associated with meditative and relaxed states, which are, in turn, often associated with human creativity.

    Memory
    Marijuana does impair short-term memory, but only during intoxication. Although the authoritative studies on marijuana use seem to agree that there is no residual impairment following intoxication, persistent impairment of short-term memory has been noted in chronic marijuana smokers, up to 6 and 12 weeks following abstinence.

    What other myths have been going around about smoking a doobie ?

    Heart Problems
    It is accepted in medical circles today that marijuana use causes no evident long-term cardiovascular problems for normal persons. Marijuana smoking, however, does cause changes in the heart and body's circulation characteristic of stress, which may complicate preexisting cardiovascular problems like hypertension, cerebrovascular disease, and coronary atherosclerosis. Marijuana's effects on blood pressure are complex and inconsistent as of yet.

    Hormones
    Chronic marijuana use has not been found to alter testosterone or other sex hormone levels. In contrast, heavy alcohol use is known to lower these same testosterone levels.

    Reproductive Damage
    No trustworthy study has ever shown that marijuana use damages the reproductive system, or causes chromosome breakage. Studies of actual human populations have failed to demonstrate that marijuana adversely affects the reproductive system. Claims that marijuana use may impair hormone production, menstrual cycles, or fertility in females are both unproven and unfounded.

    The Immune System
    Studies in which lab rats were injected with extremely large quantities of THC (the active compound in marijuana) have found that marijuana (in such unrealistically huge quantities) does have an "immunosuppressive effect" in those lab rats, in that it temporarily shuts off certain cells in the liver called lymphocytes and macrophages. These macrophages are useful in fighting off bacterial, not viral, infections.

    But this is only for the duration of intoxication. There also exists some evidence that marijuana metabolites remain in the lungs for up to seven months after smoking has ceased, possibly affecting the immune system of the lungs (but not by turning the cells off).

    This said, doctors and researchers are still not sure that the immune system is actually negatively affected in realistic situations since there are no numbers to support the idea. In fact, three studies showed that THC might have actually stimulated the immune system in the people studied.

    Cancer
    Smoking marijuana has the potential to cause both bronchitis and cancer of the lungs, throat, and neck, but this is generally no different than inhaling any other burnt carbon-containing matter since they all increase the number of lesions (and therefore possible infections) in your airways.

    The Gateway Effect
    Marijuana use has not been found to act as a gateway drug to the use of harder drugs. Studies show that when the Dutch partially legalized marijuana in the 70's, heroin and cocaine use substantially declined, despite a slight increase in marijuana use.

    If the stepping stone theory were true, use should have gone up rather than down. In reality, it appears that marijuana use tends to substitute for the use of relatively more dangerous hard drugs like cocaine and heroin, rather than lead to their use.

    Thus, oftentimes strict marijuana laws themselves are the most significant factor involved in moving on to harder drugs like cocaine. Such is the case in Nevada and Arizona, the states toughest on marijuana use.

    the potential benefits

    # Because smoked marijuana contains a variety of combustion compounds, it can damage the lungs and possibly the immune system. Several health committees recommended the development of an inhalation device that delivers pure THC -- the active ingredient in marijuana -- to the lungs. Such a device has not yet been created.

    # There is some evidence -- but no scientifically valid studies -- that marijuana is useful in treating some forms of epilepsy and spasticity caused by multiple sclerosis.

    # Some studies show that smoked marijuana is effective for some patients in relieving nausea caused by cancer and chemotherapy.

    # There is evidence that marijuana may improve the appetite and help patients gain weight. This could be lifesaving for AIDS patients who develop wasting , a severe weight-loss condition.

    # Smoking marijuana is effective in lowering pressure inside the eyeballs of some patients with glaucoma. A word of caution, however: the drug also drops blood pressure, and this could compromise blood flow to the optic nerve and damage vision.

    So there you have it. For additional information on the benefits of marijuana, I highly recommend the book The Benefits of Marijuana : Physical, Psychological, and Spiritual by Joan Bello.

    Monday, August 28, 2006

    1. Yourself: authentic

    2. Your Bedroom: decent

    3. Your hair: amazing

    4. Your Mother: ma

    5. Your Father: stubborn

    6. Your Favorite Item: nextel

    7. Your dream last night: weak

    8. Your Favorite Drink: questionable

    9. Your Dream Home: tempe

    10. The Room You Are In: open

    11. Your Ex: over

    12. Your fear: unfulfilled

    13. Where you Want to be in Ten Years: bliss

    14. Who you hung out with last night: laptop

    15. What You're Not: monkey

    16. Your Best Friend on Myspace: daisy

    17. One of Your Wish List Items: ticket

    18. Your Gender: male

    19. The Last Thing You Did: breathe

    20. What You Are Wearing: shorts

    21. Your Favorite Weather: spring

    22. Your Favorite Magazine: maxim

    23. The Last Thing You Ate: taquitos

    24. Your Life: improving

    25. Your Mood: eager

    27. What are you thinking about right now: tommorrow

    28. Work: reality

    29. Your Fav. food: pizza

    30. Your skin tone: brown

    31. Myspace: addictive

    32. School: OVER

    33. What do you drive: galant

    Friday, August 25, 2006

    what the eff??

    This is an observation I've noticed that happens to men in relationships. It makes you wonder what's going on, what are you doing in a relationship? Any guy who is in relationship or has been in a relationship knows this. Girls somehow can sense that a guy is taken and something goes off in their mind. Now this isn't all girls... And it will be some girls who the guy might have even asked out before who rejected him who now all of a sudden have found interest in said guy. Somehow the guy becomes way more attractive then he was when he was single and now girls want to tell him so in their own way.

    I guess you always want what you can't have. And the grass is always greener on the other side. I'm wondering if girls go through the same thing. The same thing meaning that all of a sudden you have so many options IF you were single. Ones that didn't present themselves when you were single.

    Thats whats good about single life, the flexibility, the freedom, the choices that you can make without thinking about someone. But you do have to think about yourself and sometimes thats even harder.

    Sometimes I see my friends, couples. I hang out with them and I think to myself, why do I want that? It seems so boring and conventional. But on the surface thats it looks like. You can't look at someone's life or a observe someone and say you know enough to make a judgement.

    But as wonderful as it is to be single, and pretty eligble I would say, it's not perfect. It's incredible to have choices, but its even more amazing to be chosen...

    Monday, August 21, 2006

    Paryushan

    This month, Jains are celebrating Paryushan, a week long holiday to remind them of the principles of their faith. I'm Jim Metzner, and this is the Pulse of the Planet, presented by the American Museum of Natural History.

    During Paryushan, Jains pay homage to their leaders of the past who have achieved a kind of spiritual purity. For seven days, they'll strive to remember and practice the doctrines of their faith, including non-violence, a non-attachment to the material world, and a belief that every living thing has a soul and spirit.

    "'Paryu' means the soul or the spirit, and 'ashan' means to connect your self to your spirit and establish yourself into spirit." Jayant Desai is a Jain living in Queens, New York.
    -------------------------------------------------


    It means I have to give up certain things that we take for granted without even thinking about it. My case, even though I make it special for myself is special. Problem is this week even though we all have our exceptions, still have only have this week to sacrifice.

    In all religions self-sacrifice brings us closer to God. So for the next 8 days - no alcohol, no mushrooms, no onions, potatoes, or carrots. No ahem.. sex in any form. No eating after dark. And a bunch of other stuff that will be decided later or that has been left out because theres alot. Truthfully, every year I don't take it as serious as a lot of devout Jains do. I take it as Catholics view lent and I give up one thing. This year I feel like Jainism has come along way with me and even though I'm conflicted between my beliefs being Jain and Hindu, I will do as much as I can. This is ultimately for me but I can't help but being persuaded. I'm a little scared because I don't want to cave in like I always do when I fast. OYE

    Monday, August 14, 2006

    Words of Encouragement

    Accomplishing great things in life seem so impossible when we make big tasks out of smaller obstacles. It’s important to look back and see what we have accomplished in this life and where we can go. We can do so much without even realizing. Our goals and accomplishments are just smaller tasks broken down into daily victories that we can manage. One cup of coffee at a time, one email, one small risk.

    Wednesday, August 09, 2006

    11 Layers

    ELEVEN LAYERS OF .......

    LAYER ONE: ON THE OUTSIDE
    Name: A mit like a glove, aka Amit
    Birthdate: 10/1/81
    Current Location: Westchester/Inglewood
    Eye Color: Brown
    Hair Color: Light Black
    Right or Lefty: mostly righty, but im tricky
    Zodiac Sign: Libra to a tee

    LAYER TWO: ON THE INSIDE
    Your heritage: Punjabi Jain and brahmin from Lucknow
    Your fears: heights, venomous insects, thugs with nothing to lose
    Your weaknesses: beautiful womAn, underdogs, my insecurities, curious distractions
    Your perfect pizza: veggie lovers from papajohns, or give me a greasy thin of cheese slice from NY pizza joint
    Goals you'd like to achieve: start my own Management consulting firm within the next 10 years

    LAYER THREE: YESTERDAY, TODAY, TOMORROW
    Your thoughts first waking up: what is going on her head???
    Your Bedtime: 2ish, it depends
    Your most missed memory: College life.

    LAYER FOUR: YOUR PICK
    Pepsi or Coke: Cherry pepsi
    McDonald's or Burger King: Taco bell
    Single or group dates: single, def single
    Adidas or Nike: Adidas
    Lipton Tea or Nestea: Nestea
    Chocolate or vanilla: French vanilla
    Cappuccino or coffee: caramel frappuccino

    LAYER FIVE: DO YOU?
    Smoke: no...
    Cuss: fuck yeah, but i can hold my tongue
    Take a shower: usually twice a day
    Have a crush: sure
    Think you've been in love: yeah
    Like(d) school: yeah, but not a fan of showing my work or citing references
    Want to get married: i hate this question
    Believe in yourself: overall yes
    Think you're a health freak: sorta

    LAYER SIX: IN THE PAST MONTH
    Gone to the mall: hell yeah, especially in Europe
    Eaten Sushi: pssh, i live in LA, that means yeah
    Been dumped: yeah
    Gone skating: yeah
    Dyed your hair: i could hear my scalp sizzling

    LAYER SEVEN: HAVE YOU EVER
    Played a stripping game: i think so in 3-1-0, but it ended with girls dancing on our dining table
    Changed who you were to fit in: always, im a chamillionaire

    LAYER EIGHT: GETTING OLD
    Age you're hoping to be married: these questions r making me thirsty

    LAYER NINE: IN A GIRL/GUY
    Best eye color: any shade of brown
    Best hair color: dark


    LAYER TEN: WHAT WERE YOU DOING
    1 MINUTE AGO: checking this out http://www.deeplydisturbed.net/img/soap3.jpg
    1 HOUR AGO: working
    1 WEEK AGO: on the fone, im sure
    1 YEAR AGO: living in Culver City, working at LPI and Sunsetronics, busting my ass thru summer courses

    LAYER 11: FINISH THE SENTENCE
    I LOVE: finding a cash in my pockets
    I FEEL: procastinating on this gayass CMS paper is going to piss of my group
    I HATE: superficial people with no perspective... not hate just annoyed
    I HIDE: when asked about marriage
    I MISS: the pumpkin, haha
    I NEED: to get some quality interviews

    Thursday, August 03, 2006

    sharing with others

    Our insecurities and vulnerabilities become secrets. We hide behind these masks because we're afraid that once people see these ugly traits, they're going to see us differently. The truth is, they probably do, they see us just like them. I think that we spend a lot of time trying to portray to people who we want them to think we are. So we talk about the things we want people to remember us for and same with our actions. I am guilty just as anyone else, most of this is subconcious I feel. What if we were flipped inside out?? Imagine kids with Tourette syndrome or someone in a wheel chair. Their secret is already out there for everyone to see. They can't hide behind masks.

    Can we look into each other's eys and see our weaknesses?? Can we be more sympathetic to others with no stories told, just from mutual understanding?? Can we give the benefit of the doubt consistently? Remember one thing; you judge yourself before others do and you know what they will say. If you don't show that you are crippled, noone knows that you need support.

    Tuesday, August 01, 2006

    Pathetic Insecurities and Blind Spots

    We call them pathetic insecurities because we want to denegrate them as much as possible for our own betterment. It's crazy how these pathetic insecurities dominate our lives and make us who we are today. We live our lives based on these pathetic insecurities without even knowing.

    My biggest pathetic insecurity is of not being good enough. It comes from my childhood of not performing in school up to my full potential, or atleast what my parents perceived as my full potential. As a result I didn't try very hard and I was afraid of failure. My biggest pathetic insecurity is that I'll never be good enough for what I want in life.

    My other pathetic insecurity is of being a fraud or phony. I was surprised to learn that alot of the game players share this same pathetic insecurity. We feel as though we are not as authentic as we appear to be to others. I feel that sometimes people see me one way and its not really who I am. Meaning I've built myself up as this great entrepreneur and everything but I'm really just not that good, or cool, or interesting as people seem to think I am.

    My blind spot was a very interesting discovery. When I recieve compliments from others I don't accept them graciously. In my mind I think this person is just being nice, this person doesn't see the flaws in me/my work. I also make excuses as to why things didn't come out the way that they should have. So I pick details and downgrade my work and then I make excuses for myself as to why this happened. After this introspective moment I hope that I can watch myself carefully and redefine my life not by these pathetic things but who I REALLY am.